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Showing posts with label Challenges. Show all posts
Showing posts with label Challenges. Show all posts

Sunday, August 4, 2013

30 Day Challenge- Update

So, I began my 30 day challenge on Tuesday and I have been going strong for 6 days!  Here's what I've done so far:
Planks:
Day 1: 20 seconds
Day 2: 20 seconds
Day 3: 30 seconds
Day 4: 30 seconds
Day 5: 40 seconds
Day 6: Rest

Squats:
Day 1: 30
Day 2: 50
Day 3: 75
Day 4: 60
Day 5: Rest
Day 6: 60

Pushups:
Day 1: 5
Day 2: 5
Day 3: 5
Day 4: 7
Day 5: 10
Day 6: 10

I also got back on my running schedule, after a week off.  I ran 4.05 miles on Saturday and 3.88 miles today.  Hopefully this week continues to be great!

Tuesday, July 30, 2013

30 Day Fitness Challenge

I LOVE PINTEREST!!  It gives me some really great ideas.  The newest idea, the 30 day challenge.  I found three different 30 day challenges that I am going to start tonight.  I am going to combine these with my running and core work to have a lean, mean, fitness machine by the end of August.
I will be updating this blog each Sunday to post how the challenge is going.
So, the three challenges are squats, planks and pushups.  I am really excited for this next month and I hope that I'm able to reach the end and come out a healthier, fitter person!
Have you tried any 30 day challenges?  How'd you do?